The Be Excellent method offers inner and body-connected technology. One mind-focus and body-set that facilitates excellence and gives it empowerment and power of execution. An awareness, attitude and action mode that works both internally in feeling and mind and is activating to become or stay at your best. Be Excellent's techniques contribute to presence, embodiment, containment and regulation of senses and autonomic nervous systems that guide us in action, drive and flow as well as in recovery, rest and regeneration. Towards engagement with the expertise you have and can potentially develop.
There are 2 areas of application of the Be Excellent Training & Coaching.
A training for people who want to address, deepen or strengthen their excellence.
An additional training for trainers who train and coach others/teams to create and realize excellence.